<FrameLayout xmlns:android="http://schemas.android.com/apk/res/android"
    xmlns:app="http://schemas.android.com/apk/res-auto"
    xmlns:tools="http://schemas.android.com/tools"
    android:layout_width="match_parent"
    android:layout_height="match_parent"
    tools:context=".ShortAnimActivity">

    <ScrollView
        android:id="@+id/scrollView"
        android:layout_width="match_parent"
        android:layout_height="match_parent">

        <TextView
            style="?android:textAppearanceMedium"
            android:layout_width="match_parent"
            android:layout_height="wrap_content"
            android:lineSpacingMultiplier="1.2"
            android:padding="16dp"
            android:text="@string/lorem_ipsum" />
    </ScrollView>

    <ProgressBar
        android:id="@+id/progressBar"
        style="?android:progressBarStyleLarge"
        android:layout_width="wrap_content"
        android:layout_height="wrap_content"
        android:layout_gravity="center" />
</FrameLayout>

public class ShortAnimActivity extends AppCompatActivity {
    private ScrollView scrollView;
    private ProgressBar progressBar;
    private int shortAnimationDuration;

    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setContentView(R.layout.activity_short_anim);
        scrollView = findViewById(R.id.scrollView);
        progressBar = findViewById(R.id.progressBar);

        scrollView.setVisibility(View.GONE);
        //長動畫的持續時間為500ms
        shortAnimationDuration = getResources().getInteger(android.R.integer.config_longAnimTime);
    }

    @Override
    public boolean onCreateOptionsMenu(Menu menu) {
        getMenuInflater().inflate(R.menu.animation_menu, menu);
        return true;
    }

    @Override
    public boolean onOptionsItemSelected(@NonNull MenuItem item) {
        switch (item.getItemId()) {
            case R.id.cross:
                crossFade();
                break;
            default:
                break;
        }
        return super.onOptionsItemSelected(item);
    }

    private void crossFade() {
        //將內容視圖設置為0%不透明(就是透明的意思,不可見的狀態),正常顯示的為100%不透明可見
        // 以便在動畫期間可見
        scrollView.setAlpha(0f);
        scrollView.setVisibility(View.VISIBLE);

        //將內容視圖設置為100%不透明，并清除視圖上的任何動畫監聽器
        scrollView.animate()
                .alpha(1f)
                .setDuration(shortAnimationDuration)
                .setListener(null);

        //將動畫視圖設置為0%不透明，動畫結束后，將視圖隱藏
        progressBar.animate()
                .alpha(0f)
                .setDuration(shortAnimationDuration)
                .setListener(new AnimatorListenerAdapter() {
                    @Override
                    public void onAnimationEnd(Animator animation) {
                        super.onAnimationEnd(animation);
                        progressBar.setVisibility(View.GONE);
                    }
                });

    }
}